Refresh + Relief: Respiratory Wellness Tea

In the wake of the devastating fires in Los Angeles, we offer Refresh + Relief—a handcrafted tea created with reverence for ancestral wisdom, designed to nurture respiratory health and bring comfort to those affected.

This blend is made with intention: to support the lungs in receiving the energy we need, alchemizing it within, and releasing what no longer serves us.

With each purchase, you support a small business deeply impacted by the loss in the communities we honor. Together, we offer a touch of relief, healing, and hope for those journeying through these challenging times. Thank you for standing with us as we support the strength of our community.

Refresh + Relief Herbal Tea 

Our Rest + Relief tea is thoughtfully crafted to support respiratory health and promote deep, restful relaxation.

• Mullein: A natural expectorant that supports lung health by helping to expel phlegm, mucus, and toxins. It provides a soothing, hydrating effect on the lungs and contains beneficial saponins.

• Borage: Celebrated for its ability to reduce inflammation, improve skin health, and alleviate asthma symptoms. Metaphysically, it promotes cheerful courage in the face of adversity.

• Elderflower: Known for its immune-boosting and respiratory benefits, elderflower helps alleviate cold and allergy symptoms while reducing inflammation.

• Butterfly Pea: Offers a wide range of benefits, including antioxidant, anti-inflammatory, and anti-asthmatic properties. It also helps prevent fatigue, reduce stress, and relieve pain.

• Lemongrass: Calms the nervous system and gently increases the circulation of blood, Qi (life force), and lymphatic fluid, promoting overall balance.

• Mint: Naturally cools the body, helping to clear inflammation and bring relief from heat-related discomforts.

• Nettle: A nourishing herb rich in iron, calcium, magnesium, and protein. It has anti-inflammatory and anti-allergenic properties, making it useful for respiratory allergies and asthma.

• Red Raspberry Leaf: Packed with manganese, this herb supports cellular oxygenation and promotes overall vitality.

Usage:

Steep: Steep: 1-2 teaspoons per 8oz of water a for 5-8 minutes. honey/agave and lemon to taste.

Set Intention.

Try adding a pinch of himalayan pink salt, honey/agave and lemon to taste.

Use products consciously and intuitively. 

Explore more handcrafted teas in our collection.